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All Fitness Tests

There are over 300 fitness tests described on this site. Here they have been divided into the different fitness categories as listed below, which should help you find the test you are after. A few of the popular tests in each category are listed, select 'more' for a comprehensive list of tests in each category. You could also try to search all or browse the complete alphabetical list.

Cardiovascular Endurance / Aerobic Tests

Shuttle Run Test

Strength &
Strength Endurance

Pull Up Strength Test

Speed and Power
(Anaerobic Power)

Sprint Running Tests

Anaerobic Capacity

Sprint Running Tests


Agility Tests


Skinfold Body Composition


Flexibility Test


Balance Test


Coordination Test

Reaction Time


Health Related

Measuring Heart Rate



Sport Specific

Sports Testing


More Tests?

I have tried to include all of the commonly used fitness tests. There are many more that are conducted around the world, and I have many more to add. See the list of tests to add. I welcome any suggestions. If you wish to suggest a test that is not listed, or to add information or a comment to one that is already here, please e-mail me.

Related Pages

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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