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Fitness Testing Resources

To conduct fitness tests, you need both the knowledge on how to conduct the tests accurately, and also the necessary equipment. Some fitness tests can be done with minimal equipment, while others require sophisticated and expensive equipment.

Here are a few links to pages with all the information required to perform fitness testing, and also links to pages about using the equipment and how to obtain the equipment you need. With all that is here you are on your way to conducting the many tests that are described on this web site.


Running Fitness TestSoftware


Books and Guides



fitness testing guideFitness Testing Guide

Download your free copy of the Topend Sports' Fitness Testing Guide — a guide for you to plan, conduct, analyze and interpret fitness testing of athletes.

Related Sites

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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