This abdominal test measures the muscular strength and endurance of the abdominal muscles and hip-flexors, which is important in back support and core stability. This maximal test utilizes a pre-recorded tempo to standardize the test procedure and be able to test large groups all at once. See a full description of the NCF Abdominal Curl Conditioning Test including the procedures for conducting the test.
![Abdominal Curl Fitness Test](../images/abdominal-curl-cd-large.jpg)
Where to Buy
We do not sell this product directly from this website, just provide links to sites where you can buy it. For the Abdominal Curl sit-up test, there are a couple of options listed below, which appear to be the same test (using the same procedure and tempo).
- Available from Coachwise: abdominal curl cd (link no linger working)
- Available from Amazon (UK): NCF/NCFACD Abdominal Test - ASIN=B000O78TCA (no longer available)
- If you know the test cadence, you can use our online sit-up test metronome
Related Pages
- Procedures for NCF Abdominal Curl Conditioning Test.
- About a similar sit up beep test available as a mp3 download
- Free online sit-up test metronome
- About Abdominal Testing
- General Abdominal Endurance Test description
- Buy the running beep test
- Links to other fitness testing products
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