Weight Loss & Nutrition Humor

Losing weight is serious business, but it does not have to always be serious.

Easy Weight Loss Tricks — a light hearted list of things you can do to look and feel slimmer
Funny Food Quotes

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There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.