New Zealand Army Fitness Testing
The New Zealand Army requires new recruits to undergo fitness assessments as part of the recruitment process. Below is some information about the fitness requirements and standards. This information is presented for discussion - for up to date information see official sources.
Assessment Tests
To obtain a G1 pass, NZ Army personnel are required to pass the following tests:
- full Press Ups (30 for men, 15 for women)
- Curl Ups (60 for men, 55 for women)
- run of 2.4 kms (less than 10:00 mins for men, 11:50 for women)
There are graduating scales working progressively downwards depending upon your age to gain a lesser G2 pass.
Disclaimer
The workplace assessment tests listed here are believed to be accurate at the time it was accessed. Testing protocols and standards are often changed. Please see official sources for accurate up to date information. If you have corrections please contact me or use the comments form below.
More information
- APFT general guidelines
- Other Forces pages: Navy, Air Force, Law Enforcement (Police), Fire Department
- general forces testing.
- Poll: Should women have the same fitness testing standards as men?
- Videos of forces fitness testing
Any comments, suggestions, or corrections? Please let us know.
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