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Exercise Modes for Fitness Testing

Fitness Testing can be categorized into different modes such as walking, cycling and treadmill running.

VO2max treadmill testVO2max treadmill test


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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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